Kristen Adams

Contact

  • kristenadams@live.com
  • Location: North Vancouver

Current Credentials

  • Registration expiry: September 29, 2020
  • CPR expiry: October 3, 2021
  • First aid expiry: October 3, 2021

Specialty

  • Group Fitness
  • Fitness Theory

Bio

ACE Certified Personal Trainer
NFLA Certified Fitness Instructor
Fit4Two Certified Pre- and Post-Natal Specialist

Movement has always made me happy. I started teaching classes in 2008 and was quickly captivated by the impact I had on people's lives. My desire to explore has led me to teach pilates, barre, kettlebell, trampoline, TRX, and endless styles of cardio and strength.

I believe that great posture, a healthy heart, and a strong body are empowering and can bring balance to your life.

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