Karin Adande

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Current Credentials

  • Registration expiry: October 31, 2019
  • CPR expiry: October 20, 2020
  • First aid expiry: October 20, 2020

Specialty

  • Fitness Theory
  • Group Fitness
  • Weight Training
  • Personal Trainer

Bio

A personal trainer who specializes in training runners, postural correction, and injury prevention. As a new mother, I have recently taken courses to become a certified post-natal fitness instructor and have become passionate about helping mothers returning to running after pregnancy or finding ways to fit training in their busy schedule.