Sarah Adebahr

Contact

  • sarahjhel10@hotmail.com
  • Location: Surrey

Current Credentials

  • Registration expiry: June 8, 2019
  • CPR expiry: September 25, 2019
  • First aid expiry: September 25, 2019

Specialty

  • Fitness Theory
  • Group Fitness
  • Weight Training
  • Personal Trainer

Bio

Sarah has completed all courses with Kinesiologists.ca. Eager to start teaching classes of her own she completed her volunteer hours and works with 4 different facilities including the City of Surrey and the Township of Langley. She specializes in a wide range of class styles, including, but not limited to: Bootcamp, Circuit, Sculpt, Step, Core conditioning, gentle stretch, and tabata.
Sarah also is a BCRPA certified Personal Trainer and enjoys the opportunity to engage people with a positive outlet for their mental and physical health. She brings a bright smile, and an encouraging atmosphere wherever she teaches, and prides herself in helping her everyone at every level improve. Sarah wants each person she interacts with to believe they can be stronger with every class or session.